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July 04, 2020
Creamy Chicken Cauliflower Soup
Prep Time: 20 minutes | Cook Time: 20 to 25 minutes
1 Tbsp. coconut oil
1 large onion, chopped
½ cup celery, chopped
2 carrots, chopped
2 cloves garlic, minced
1 lb. boneless chicken breast, cut into ½ in. cubes
3 cups bone broth
Sea salt of pink Himalayan sea salt to taste
Black pepper to taste (if tolerated)
2 cups cauliflower florets
2 medium sweet potatoes, diced
1 (13.5 oz.) can coconut cream (Native Forest Simple or homemade
1 Tbsp. lemon zest
1 tsp. chopped fresh herbs (dill or parsley)
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July 07, 2021
July 05, 2021
April 02, 2021
For my brunch with my daughter Andrea, I prepared a homemade cassava tortilla and topped it with ham, arugula, carrots, avocado and olive tapenade. I finished it with balsamic vinegar and olive oil. This is the Recipe I used