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I’m developing some new recipes to share with you. Here’s one you can use for breakfast or a snack, for those of you who can’t eat oats. For those who can, just replace the quinoa with gluten free oats. This is a low sugar recipe; feel free to add more honey to your taste. This was perfect for me as a mid-afternoon or after dinner snack that packs a lot of fiber, protein and fat. You can have one of these after dinner to help your digestion or take them along with you for a post-workout “pick-me-up."
Let me know what you think. Enjoy!”
So, as you may know, I come from Colombia where the mango vendors are on every street corner. Needless to say this dessert is a summertime favorite in our home. It's so easy to prepare, it's a recipe you'll want to share with your friends.
For this simple stir fry, you may substitute any vegetables. I like to shred or chop vegetables and place them in mason jars for use during the week. I usually keep vegetables like carrots, cabbage, brussels sprouts and zucchini all prepped and ready to go for either a quick salad or stir fry like this favorite.