I WANT TO LIVE A HEALTHY AND PAIN FREE LIFE, NOW!
December 02, 2019
Prep Time: 20 minutes
Cook Time: 40 minutes
Ingredients (click link to place home delivery order, or visit my pantry):
6 Granny Smith apples, sliced thin
1 lemon, juiced
2 tsp. ground cinnamon, divided
2 Tbsp. coconut sugar, divided
¼ tsp nutmeg
1 cup gluten free oats
1/3 cup coconut oil
1/3 cup pecans
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Yours in wellness,
Monica Paz, MS, CN, FNLP
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November 18, 2020
When it comes to eating vegetables and trying to come up with ways to sneak them into the diet, most of us would rather call in for pizza, which seems like a good choice at the time because it’s fast, convenient and satisfying, at least for the moment. Unfortunately, a diet of pizza is what got you to realize you need to eat more vegetables! Click on my blog here where I show you how to prepare a surprisingly easy dish using brussels sprouts and cranberries. Find out how this may also help protect you against chronic illness...
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