I WANT TO LIVE A HEALTHY AND PAIN FREE LIFE, NOW!
November 02, 2019
INGREDIENTS (serves two)
1 can of sustainably caught salmon, drained 1/2 celery, diced 1/4 cucumber, diced 1/4 apple, diced 1 tablespoon sunflower seeds 1 tablespoon olive oil salt and pepper to taste butter lettuce or other greens
Mix all the ingredients together and serve in a lettuce wrap or on a bed of greens.
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Monica Paz, MS, CN, FNLP
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July 07, 2021
July 05, 2021
April 02, 2021
For my brunch with my daughter Andrea, I prepared a homemade cassava tortilla and topped it with ham, arugula, carrots, avocado and olive tapenade. I finished it with balsamic vinegar and olive oil. This is the Recipe I used