Day 4
Start with breakfast: A blood sugar balancing breakfast
Day 4
Start with breakfast: A blood sugar balancing breakfast
On day #3 We eliminated sugar from your environment and now we’re going to begin our day with a blood sugar balancing breakfast. Once you balance your blood sugar and keep it balanced, your day is transformed. You will wave good-bye to the mid-morning blood sugar crashes and you will feel like a different person all day.
Here are examples of blood sugar-balancing breakfasts:
WATCH MY VIDEO RECIPES:
- Breakfast Ideas for Balancing Blood Sugar / Part.1 / Chickpeas pancakes recipe + Grain Free Porridge
- Breakfast Ideas for Balancing Blood Sugar / Part.2 / Egg Scramble + Stir-Fry or Skillet
- Blood sugar Grounding Breakfast // Live cooking with my membership group
Here’s your challenge for today:
You don’t have to try all these things. Just pick one new breakfast to try and pay attention to how you feel. Simple and doable!
Entry details are as follows:
HAVE FUN!