Day 6
PLAN to have high protein snacks available when cravings hit
Day 6
PLAN to have high protein snacks available when cravings hit
Yesterday we talked about our framework of using protein, fiber and fat to balance sugar cravings. You can apply the same principle here.
Here’s your challenge for today:
Have these snacks ready and available so you can avoid energy drains in the mid-morning or afternoon.
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Entry details are as follows:
HAVE FUN!