by Monica Paz

So many people are living in pain and don't know where to turn for answers. I help them find the root causes of their pain and show them how to use food as medicine, so they can go back to living the abundant and healthy life they deserve.

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Here is a list of nutrient dense foods you can start eating today to help you nourish your body and calm your nervous system.

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Monica Paz, MS, CN, FNLP

monica@nourishedfunctionalnutrition.com