The Nourished Transformation

The Nourished Transformation Package is a premier package consisting of a free discovery call and three visits lasting a total of 3.5 hours over a period of 60 days. These three sessions are designed to provide you with the focused nutrition counseling time you need in order to help you meet your health goals


The THREE sessions will be divided as follows:

Session 1: Intake session and case review (90 minutes)

  • 90-Minute comprehensive initial visit involving chronological case review, either via phone or zoom
  • Detailed functional health and diet history review involving all body systems and their relationship to each other
  • Review of any recent lab work from a functional perspective
  • Clear action steps to implement right away
  • Food tracking tool for nutritional assessment
  • Access to 10% OFF professional grade supplement dispensaries for a year



Sessions 2 and 3: Two (60 minute) Follow-up visits:

  • 1-Hour phone or zoom follow up appointments
  • Food journal and functional lab and blood sugar review or other systems tracking, depending on need.
  • A detailed action plan, agreed upon by practitioner and client detailing action steps
  • “Real Plans” access to meal planning and recipes free subscription for the length of the program
  • Individualized supplementation recommendations and access to two online professional grade dispensaries where you will enjoy 10% discount for a year
  • Access to practitioner via Healthie app using chat or email

To learn if this nutrition plan is right for your needs, you are invited to schedule a FREE 15-Minute Consultation...