Constipation affects 1/3 of Americans and we spend over a billion dollars in laxatives and products to make us feel better. These are ten ways to improve constipation to help you feel better. Remember that the focus is to find the root causes of your body's dysfunction so you can begin healing your body. I invite you to download the pdf I created for you, so you can have it handy when you or a loved one needs help in this area. I wish you health and well-being!
