FREE
At this time when our world seems to have turned upside down and everything that seemed solid has shifted, we need to take care of the area that will have the most impact on how our immune system responds to any attack: Our nervous system.
When we are full of fear and anxiety and when we are in "fight / flight / freeze" mode, our immune system becomes compromised and unable to respond to a real threat.
Here are some suggestions for you to consider that will have a positive effect on your mind and body